feldenkrais hands

Julie qualified as a Feldenkrais Teacher (for humans) in August 2015 after a four year course on the London II training.

The Feldenkrais Method (www.feldenkrais.co.uk) is a gentle way of increasing awareness of ourselves, our habits and movement patterns.

Learning how to explore and recognise these in a fun and interesting way helps us to recover from injury and illness, improve our mental state and maintain flexibility and mobility.  

Why not attend an Awareness through Movement class whilst you are down in Cornwall or book in for a one-to-one Functional Integration session?

Feldenkrais in Cornwall
feldenkraisclass

For more information on the Method, have a look at my website:

www.Feldenkraisincornwall.co.uk 

and my Facebook page:

BodySense Cornwall